When it comes to fitness, he believes in meeting people where they are in their journey. He trains people:
Who are uncomfortable or who have never been in a gym
Who are experienced athletes or former athletes looking to “take it to the next level”
Who are on a weight loss journey
Who have musculoskeletal issues (back pain, sciatica, muscle imbalance)
Youth training to be the best in their sport
Seniors looking to improve stability, balance, and strength
Young adults who want to prepare to serve in the military or their community (aspiring Police, firefighters, EMS, etc.)
Types of Training
Iz offers the following personal training services at his home gym (newly completely renovated, climate controlled barn!):
Resistance Training
High-Intensity Interval Training (HIIT)
Functional Training
Circuit Training
Bootcamp – Style Training
Couples/ Group Training
He lives in the beautiful Cuyahoga Valley National Park and has easy access to trails and sections of Ohio and Erie Canal Towpath Trail to accompany clients on walks/runs.